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When the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and, if so, how to move through your grief and find your way forward in The Next Happy. If you believe, you can do anything. Although well-meaning, these intended words of inspiration can make us feel like failures. The reality is that no matter how positive our outlook or how tenacious our approach, our dreams simply do not always come true - and there is nothing we can do about it. After multiple fertility treatments and years of hardship in her pursuit to have a child, Tracey Cleantis was forced to face this reality head-on. Yet, through this process and her work counseling hundreds of clients through the loss of their goals and aspirations, she discovered one simple truth: sometimes there comes a time when the smartest, healthiest, and sanest thing to do is to let go of the original plan in order to find a new way toward happiness. And with this critical shift, a world of possibilities opens up to us. New, tangible dreams take shape. In The Next Happy, Cleantis offers a roadmap for that journey, teaching you how to:* Face the possibility of letting go of a dream that isn't working.* Accept and face sadness, anger, and shame.* Understand the true reasons why you wanted what you wanted and the real-life causes for why you didn't get it.* Ask the questions that will let you move on and set realistic goals for finding a new way forward. With down-to-earth wisdom and humour, this enlightening counterpoint to the popular self-help notion to "follow your dream, no matter what it takes" provides the guidance and support to help you decide whether it is time to give up an impossible dream and, if so, move through your grief and discover the next happy.

In relation to the transcendent, where ordinary words fail, the language of form, texture and relations in space, like those of music in time, offer alternatives to words, perhaps less encumbered by preconceptions. These pages offer many examples of the beauties and mysteries of metamorphosis, which is itself an essential component of Nature's creative language.' - Dr Philip Kilner What is learning? How does it take place? What happens when it goes wrong? The topic of learning has been central to the development of the science of psychology since its inception. Without learning there can be no memory, no language and no intelligence. Indeed it is rather difficult to imagine a part of psychology, or neuroscience, that learning does not touch upon. In this Very Short Introduction Mark Haselgrove describes learning from the perspective of associative theories of classical and instrumental conditioning, and considers why these are the dominant, and best described analyses of learning in contemporary psychology. The Next Happy: Let Go of the Life You Planned and Find a New Way Forward free pdf Tracing the origins of these theories, he discusses the techniques used to study learning in both animals and humans, and considers the importance of learning for animal behaviour and survival. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

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Author: Tracey Cleantis
Number of Pages: 200 pages
Published Date: 30 Apr 2015
Publisher: Hazelden Information & Educational Services
Publication Country: Minneapolis, United States
Language: English
ISBN: 9781616495725
Download Link: Click Here
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